Workshops

Yoga Bootcamp

Date: November and end Jan 2012
About: Immerse yourself in a day of yoga, learning basics, refining techniques, challenging yourself and relaxing.

Kundalini Energy with Vancouver Instructor Catherine Avard

Date: 27 Oct 2011
About: Come and join Catherine for a fun, light hearted and energising Kundalini yoga workshop, with motivational music through the whole session. Highly recommended.




Yoga Holidays


Name: Iyengar Yoga Weekend Retreat

Location: Sheeps Head West Cork
Dates: 23 - 25 March 2012
About: Following the phenomenal succes of our second yoga retreat with Greg Walsh of Samadhi Yoga Dublin, we are planning our next retreat on the above dates. There was a wait list for our last weekend so if you are interested contact Aileen asap. The weekend includes an outdoor walk on the beautiful Sheeps Head Way and a rainy day option. Testimonial include, " I feel sore but happy inside" "I am amazed at what I achieved as a Beginner on a weekend of yoga" " The giggles and fun, the yoga and food, the weather and walks, the accomodation, all superb"